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Nostalgia… she’ll get ya! “Sometimes we feel tremendous longing for our old habits. When we work on discipline, we see our nostalgia for wanting to zone out, and not relate at all. As we work with patience, we discover our longing to speed… so we simply let the nostalgia be and know that all being feel like that. There’s a place for nostalgia, just as there’s a place for everything on this path. Year after year, we just keep taking off our armor and stepping further into groundlessness.” — Pema Chödrön